Begin your next chapter, guided by an expert.

With over 25 years of experience Tataya is an expert at helping individuals, groups and corporations stay healthy, live longer, and prosper. She brings 100% of her gifts, wisdom and warm, firey kindness to each session and it has truly changed my path through life for the better. Thank you!

-Oliver K., CEO of New Paradigm Financial

Coaching & Wellness

AVAILABLE IN-PERSON, BY PHONE & VIDEO CHAT

In addition to holding a law degree, multiple yoga certifications, and being a parent of three teenagers, Tataya is an Integral Coaching Canada Certified Master Coach. She has two decades of experience in facilitation practices in Integral Coaching, Circling, Yoga, and Avalon and has led retreats and training experiences worldwide. This rich adventure in relational embodied practices led her to develop the Prisma Leadership method.

With integrity and devotion to connection, Tataya leads from an embodied place of strength, as both a leader and a participant, where she sets the tone for how the practice will unfold and also allows herself to experience vulnerability, presence, sadness, anger, love, joy, and silliness with the participants. One of Tataya’s many gifts is her ability to see and touch places in others in a way that invites those unseen parts into the world. She creates a safe environment that honors all facets of the individual and the collective that desire to be seen. She nurtures experiences that generate a new imprint of what leadership can look like in the world.

In addition to the Prisma Leadership retreats and Yoga experiences, Tataya offers individual coaching to help you meet life, business, and family in more effective, confident, and skillful ways using the power of embodied presence to lead and navigate your day-to-day life.

Results-based coaching to unstick your life. Get the results you want, in the timing that you want them.

One-on-one, group or corporate coaching available.

Start your first yoga practice or tap decades of experience to deepen an existing one.

One-on-one, group or corporate classes available.

New Grooves is a program designed for busy women. An 8-week immersion that will help you prioritize your well-being and revitalize your life for years to come.

PRISMA is an experiential workshop for groups, that integrates somatic training and trauma healing. By providing new tools and a depth of embodied presence, PRISMA empowers you to serve others with greater resonance, compassion, and effectiveness.

How I help

SERVICES

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What others have to say

“As a psychotherapist, Circling facilitator, community organizer, and longtime Buddhist practitioner, I'm touched by the depth of Tataya's work. Prisma's structures are rigorous and theoretically grounded, going straight to the heart of the human attachment system. This work is critical to what human beings need to be freer and more open to truth and love. Walking through this imperfect world, we pick up imprints, burdens, and patterns that can weigh us down somatically. From Tataya, you will receive a deep transmission of courage, embodiment, and "range" that will shift your sense of what's "okay" to bring into your space and your life.”

– Dechen Ellen McSweeney - Psychotherapist - Washington D.C

I recently had the pleasure of attending my first yoga class with Tataya, and it was truly an exceptional experience. When I joined the Zoom call, I was warmly welcomed by her calming presence and genuine enthusiasm for yoga and well-being.

Tataya is an outstanding teacher who guided us through the practice with grace and expertise and shared invaluable health information that added a deeper dimension to the class. Her wealth of knowledge was evident, and she effortlessly conveyed it in a way that was easy to understand and apply.

What truly sets Tataya apart is her engaging and caring demeanor. Throughout the class, she took the time to ensure that everyone felt supported and encouraged, creating a nurturing environment where we could all thrive. Her ability to explain concepts and movements with clarity and patience made the practice accessible to all levels, leaving me feeling fully satisfied and enriched by the experience.

I left Tataya's class feeling physically rejuvenated and inspired to continue my journey towards health and well-being. I cannot recommend her class and business highly enough!! If you're looking for a knowledgeable, encouraging, and transformative yoga experience, look no further than New Grooves. It was truly a wonderful experience, and I look forward to taking more classes from Tataya.

-Ysela Erwin – Business Owner – Prescott, AZ

“I recently completed the 12-week New Grooves program led by Tataya. It was truly transformative. The program combines yoga with unique protocols, focusing on holistic practices revitalizing both body and mind. The supportive environment cultivated by Tataya encouraged growth, vulnerability, and exploration. It’s more than just a yoga program; it’s a journey of self-discovery and empowerment. Thank you, Tataya, for creating such a powerful experience!”

-Ana Marquez – Family Lawyer – Ontario, Canada

I first met Tataya when she had a yoga studio near my business. To say that changed my life for the better when I started working with her is not exaggerating!

I have taken yoga classes from her both in person and online. She is extremely knowledgeable in recommending just what you need, finding your edge where yoga meets you or organizing a group so tactfully that everyone feels included and valuable to the whole.

Tataya recognizes what each individual needs to succeed, and this has matured beautifully over the years that I’ve known her. I highly recommend Tataya to lead your group, whether that’s for yoga or beyond. She is life-changing!

-Chris Campbell – Retired Dental Practice – Lincoln, NE

I’ve worked with Tataya on and off for four years and in various formats (e.g., person, online, individual, group). I’ll keep returning to work with her because of her genuine heart, dedication, and commitment to the healing of others. I have a trust in her that allows me to work in the deepest and most tender spaces of myself. She’s always been honest in bringing forth what I need to hear, and her ego has never gotten in the way of referring me to the work of others if that will bring me the most benefit. Her energy and connection are unlike any others. Her guidance and support have greatly impacted who I am today.

-Tiffany James – Yoga Teacher - Nebraska